Al Wadi • 908 g
Tahina
Product Insights
Tahina is a plant‑based sesame paste marketed by Al Wadi, classified in the Cereals dietary family. It carries a Nutri‑Score of D and falls into the NOVA 3 (processed foods) category, reflecting its high fat (60 g/100 g) and saturated fat (10 g/100 g) content together with a substantial protein level (27 g/100 g). While the product is low in sugars and salt and provides a good source of plant protein, its elevated energy density (687 kcal/100 g) and saturated fat may limit suitability for low‑calorie or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Tahina contains far more fat (60 g) than the average plant‑based spread (6.94 g) and far less saturated fat than the category average (10 g vs 165.82 g), while its sugar (0 g) and salt (0.2 g) are well below typical values.
Ingredients
Tahina / 100% Ground Sesame / Crème de Sésam 100% Sesatnpaste / Sesampasta Sans agent de blanchiment
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Frequently Asked Questions
Everything you need to know about Tahina.
