Ziyad
Tahini
Product Insights
Tahini is a plant-based spread made from mechanically hulled sesame seeds and belongs to the Fat and sauces group. It delivers a high fat content of 53.6 g per 100 g (including 7.1 g of saturated fat), moderate protein at 17.9 g, low sugar and salt, and a modest fiber level of 3.6 g, resulting in a Nutri‑Score of D and a NOVA 3 classification. While it offers plant‑based protein and beneficial minerals, its calorie‑dense profile and elevated saturated fat may be a drawback for low‑calorie or heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical plant‑based spreads, this tahini contains about 4.5 times more fat and three times more saturated fat, but virtually no sugar and far less salt.
Ingredients
Mechanically hulled sesame seeds.
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Frequently Asked Questions
Everything you need to know about Tahini.
