Όλυμπος • 1kg
Στραγγιστό 5%
Product Insights
Strained 5% yogurt from Olympus is a plain, partially skimmed cow's milk yogurt sold in Greece. It belongs to the Milk and dairy products family, carries a Nutri-Score of B and is classified as a NOVA 3 product, offering high protein (8.5 g) and fiber (4 g) per 100 g while keeping sugar (4 g) and salt (0.09 g) well below average yogurt levels. However, it contains moderate saturated fat (3.1 g) and natural lactose, which may be unsuitable for very low‑carb diets or lactose‑intolerant consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical yogurts, this strained yogurt is lower in sugar, fat, saturated fat and salt, yet markedly higher in protein and fiber.
Ingredients
partially skimmed cow's milk
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Frequently Asked Questions
Everything you need to know about Στραγγιστό 5%.
