Why does this yogurt have a Nutri‑Score of B despite being a minimally processed (NOVA 1) product?

The Nutri‑Score reflects both positive and negative nutrient points; the yogurt’s low sugar and zero salt earn positive points, but its moderate fat (3.6 g) and saturated fat (2.3 g) generate negative points, resulting in a overall B grade.

How does the sugar content in this yogurt affect a diabetic or low‑sugar diet?

With 4.6 g of sugar per 100 g, the yogurt contains less sugar than the average yogurt and can fit into a controlled‑carb plan, but portion size should be monitored to keep total carbohydrate intake within individual limits.

Is the cow’s milk in this yogurt a concern for people with dairy allergies or lactose intolerance?

Yes, the product’s main ingredient is cow’s milk, which contains both milk proteins that trigger allergic reactions and lactose that can cause intolerance symptoms, so it should be avoided by those with dairy allergies or lactose sensitivity.

Домлян • 500 г

Кисело мляко 3.6 %

Milk And Dairy Products

Product Insights

Domlyan Yogurt 3.6% is a plain, natural cow‑milk yogurt produced in Bulgaria and sold in a 500 g plastic tub. It belongs to the Milk and dairy products group, carries a Nutri‑Score of B, is classified as NOVA 1 (minimally processed) and has an Eco‑score A, while providing low sugar (4.6 g/100 g), no added salt and 3.3 g of protein, but its fat (3.6 g) and saturated fat (2.3 g) are moderate. The product can be a good source of calcium and protein for balanced diets, yet consumers watching fat intake or avoiding dairy should consider portion size or alternatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat3.6 g

Saturated Fat2.3 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with typical yogurts, this product contains 4.6 g of sugar (about 38 % less than the category average of 7.46 g), 3.6 g of fat (roughly 40 % lower than the average 5.97 g), 2.3 g of saturated fat (about 38 % below the average 3.71 g), 0 g of salt (well under the average 1.03 g) and delivers 64 kcal per 100 g versus the category average of 113 kcal.

Ingredients

краве мляко, закваска (Lactobacillus delbrueckii subsp.bulgaricus, Streptococcus thermophilus)

84%

35%

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Frequently Asked Questions

Everything you need to know about Кисело мляко 3.6 %.

Домлян

500 г

Кисело краве мляко 4.5%

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Верея

400 г

Кисело мляко 2.9%

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Верея

400 г

Кисело краве мляко 0.1%

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Olympus

400 г