
Product Insights
Coarse Semolina is a Greek pasta product by Melissa, sold in a 500 g polypropylene bag and made from durum wheat semolina and water. It belongs to the cereals group, carries a Nutri‑Score of A and a NOVA rating of 1, reflecting its low fat (1.5 g), saturated fat (0.3 g), salt (0.08 g) and sugars (3.8 g) alongside a high protein content of 12 g per 100 g. Nevertheless, the product is rich in carbohydrates (72 g) and provides similar caloric energy to regular pasta, and it contains gluten, making it unsuitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average pasta, this coarse semolina contains far less fat, sugar and salt, similar calories, but higher carbohydrates and protein per 100 g.
Ingredients
Σιμιγδάλι σκληρού σιταριού, νερό.
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Frequently Asked Questions
Everything you need to know about Κριθαράκι χονδρό.







