
Product Insights
Natural Low Fat Strained Yoghurt is a plain yoghurt belonging to the milk and dairy products group, packaged in a recyclable polypropylene pot. It scores an A on both Nutri‑Score and Eco‑Score, is classified as NOVA 1 (minimally processed) and contains live yoghurt cultures, providing 9.9 g of protein per 100 g while keeping fat, saturated fat, sugars and salt low. The product does contain milk (an allergen) and cream, so it is unsuitable for vegans or those with milk allergy, and its modest saturated‑fat content (1.3 g) should be considered by those limiting fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average yogurts, this yoghurt contains about half the sugar (3 g vs 7.46 g), less than one third the fat (2 g vs 5.97 g), roughly one third the saturated fat (1.3 g vs 3.71 g) and only a tenth of the salt (0.1 g vs 1.03 g) per 100 g.
Ingredients
Pasteurised skimmed milk, cream (milk), live active yoghurt cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Natural Low Fat Strained Yoghurt.











