Tesco • 1 kg
0% Fat Natural Yoghurt
Product Insights
Tesco 0% Fat Natural Yoghurt is a low‑fat dairy product made solely from British milk and sold in 1 kg pots. It provides 52 kcal per 100 g with 5.5 g protein, only 0.3 g fat and 0.2 g saturated fat, but it also contains 6.9 g sugars, giving it a moderate sugar level. The yoghurt belongs to the Milk and dairy products group, contains no listed additives, and offers a low‑fat, high‑protein choice, though the natural milk sugars may be a concern for sugar‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average yoghurt category, this product has markedly lower fat (0.3 g vs 5.97 g), fewer sugars (6.9 g vs 7.46 g), and almost half the energy (52 kcal vs 113 kcal), while delivering more protein (5.5 g vs 3.76 g).
Ingredients
British milk
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Frequently Asked Questions
Everything you need to know about 0% Fat Natural Yoghurt.
