FAGE
Total 5%
Product Insights
Yogurt colato ricetta greca is a Greek‑style strained yogurt made from skimmed milk, cream and live lactic cultures, belonging to the Milk and dairy products group. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing and no added additives, while delivering 9 g of protein per 100 g, low sugar (3 g) and low salt (0.1 g). The product’s moderate fat (5 g) and saturated fat (3.6 g) are slightly below category averages, but its calorie level (93 kcal) and lack of fiber mean it provides a protein‑rich, low‑sugar option that may not meet higher fiber needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical dairy desserts, this yogurt contains substantially less sugar (3 g vs 7.46 g), less salt (0.1 g vs 1.03 g), about the same fat (5 g vs 5.97 g), and almost three times more protein (9 g vs 3.76 g) per 100 g.
Ingredients
Latte scremato, crema di latte, fermenti lattici vivi
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Frequently Asked Questions
Everything you need to know about Total 5%.
