ΓΙΩΤΗΣ • 200g
Corn Flour
Product Insights
Corn Flour by ΓΙΩΤΗΣ is a 200 g package of finely milled maize flour. It belongs to the cereals and potatoes group, carries a Nutri‑Score of C and provides 357 kcal, 88 g carbohydrates, 0.6 g fat and 0.4 g protein per 100 g, with low sugar (0.2 g) and low salt (0.18 g). The flour is low in fat, saturated fat and sodium, but its protein and fiber content are minimal, making it energy‑dense and less nutritionally balanced compared with whole‑grain alternatives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal‑flour products, this corn flour contains far less fat, sugar and salt, but provides more calories and carbohydrates while delivering markedly lower protein and fiber.
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Frequently Asked Questions
Everything you need to know about Corn Flour.
