Question 1

Why does Authentique Greek Yogurt 0% receive a Nutri‑Score of A and which nutrients drive this rating?

Accepted Answer

The yogurt earns an A rating because it is virtually fat‑free, low in sugars (4 g) and salt (0.13 g), and high in protein (7.9 g) while providing only 32 kcal per 100 g; these factors give it minimal negative points and several positive points in the Nutri‑Score algorithm.

Question 2

How does the low sugar and low fat content of this yogurt affect a diabetic or weight‑management diet?

Accepted Answer

The low sugar (4 g) and zero fat make it suitable for people monitoring blood glucose or calorie intake, as it adds protein without raising sugar spikes or overall energy, though it should still be counted toward total carbohydrate limits.

Question 3

Is the milk in this yogurt a concern for people with lactose intolerance or a milk allergy?

Accepted Answer

Yes, the product is made from pasteurised skimmed cow’s milk, so it contains lactose and is listed as a milk allergen; individuals with a true milk allergy should avoid it, while those with mild lactose intolerance may tolerate small portions but should assess personal tolerance.

KOUKAKIS DAIRY FARM • 400 gr

Authentique Yaourt Grec 0%

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like