Dunnes Stores • 500g
Corn Flakes
Product Insights
Corn Flakes, a corn‑based breakfast cereal from Dunnes Stores, belongs to the PNNS groups “Cereals and potatoes” and “Breakfast cereals”. It carries a Nutri‑Score of C and is placed in the NOVA 3 processing category, reflecting its extrusion and vitamin‑fortification but the absence of added additives. Nutritionally, the 100 g serving provides low fat (1.7 g) and saturated fat (0.33 g) with modest protein (7.7 g) and fiber (3.7 g), yet it contributes moderate sugar (5.7 g) and added sugars (0.85 g) and a moderate salt level (0.59 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt and 389 kcal per 100 g), this Corn Flakes delivers roughly one‑third the sugar, fat and salt while providing similar caloric content.
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
