Sainsbury's • 500g
Corn Flakes
Product Insights
Corn Flakes are a breakfast cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". The cereal scores a Nutri‑Score of D and is classified as NOVA group 3, offering low fat, low saturated fat and low sugar but a relatively high salt level of 2.78 g per 100 g, modest fiber (2.33 g) and protein (7.33 g) compared with typical breakfast cereals. It carries a vegetarian label, contains gluten from barley malt extract, and is packaged in an HDPE film bag.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Corn Flakes contain less fat (0.5 g vs 8.97 g), less sugar (4.33 g vs 14.13 g), but more salt (2.78 g vs 1.77 g), lower fiber (2.33 g vs 8.26 g) and lower protein (7.33 g vs 10.15 g).
Ingredients
Maize (93%), Sugar, Salt, Barley Malt Extract, Niacin, Vitamin E, Ferric Diphosphate (Iron), Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
