Why is Vanilla Live Yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because, in addition to milk and live cultures, the formulation includes added cane sugar, organic maize starch, pectin (E440) as a gelling agent, natural vanilla flavouring, lemon juice concentrate and vanilla extract, all of which are ingredients that are not typically used in minimally processed foods.

How does the sugar and salt content in Vanilla Live Yogurt affect a diabetic or hypertensive diet?

The yogurt’s 9.6 g of sugars per 100 g can raise blood glucose levels and should be counted toward a diabetic person’s daily sugar allowance, while its low salt level of 0.1 g is unlikely to impact blood pressure, making it relatively safe for hypertensive individuals if consumed in moderation.

Is Vanilla Live Yogurt suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is not vegan because it contains dairy milk, it is not keto‑friendly due to its relatively high sugar content, it is certified gluten‑free, and although none of the listed ingredients are prohibited in halal diets, the product carries no explicit halal certification.

glenisk

Vanilla Live Yogurt

Milk And Dairy Products

Product Insights

Vanilla Live Yogurt from Glenisk is an organic, live‑culture yogurt flavored with vanilla, packaged in a plastic pot and marketed as a gluten‑free dairy dessert. It belongs to the milk and dairy products family, carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 group, reflecting the presence of added sugars, maize starch, pectin and flavorings. Nutritionally it offers low fat (2.1 g), low saturated fat (1.3 g) and low salt (0.1 g) but its sugar level (9.6 g) exceeds the average for yogurts, and it contains the milk allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal74 kcal

Fat2.1 g

Saturated Fat1.3 g

Carbohydrates11 g

Sugars9.6 g

Comparative Analysis

Compared with the average yogurt, this product provides 9.6 g of sugars per 100 g versus the category average of 7.46 g, while its fat (2.1 g) and salt (0.1 g) are considerably lower than the typical 5.97 g fat and 1.03 g salt levels.

Ingredients

Organic Semi Skimmed Milk, Water, Organic Cane Sugar, Organic Maize Starch, Natural Vanilla Flavouring, Gelling Agent (Pectin), Cultures (Streptococcus thermophilus, Bifidobacterium, Lactobacillus casei, Lactobacillus bulgaricus), Organic Vanilla Pods (0.01%), Organic Lemon Juice Concentrate, Organic Vanilla Extract (0.01%)

84%

35%

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