Why is Glaze with Balsamic Vinegar of Modena classified as ultra‑processed (NOVA 4) and which ingredients contribute to this classification?

The product is made from concentrated balsamic vinegar, added sugars and other processing aids that are combined to form a thick glaze, a manufacturing method typical of ultra‑processed foods; the high proportion of added sugar and the use of a commercial glaze base drive its NOVA 4 rating.

How does the high sugar content in this balsamic glaze affect people with diabetes or those watching their blood sugar?

With roughly 49 g of sugars per 100 ml, the glaze can cause a rapid rise in blood glucose levels, so individuals managing diabetes or limiting carbohydrate intake should use it sparingly or choose a lower‑sugar alternative.

Is this balsamic glaze suitable for vegan, keto, or gluten‑free diets?

The listed ingredients contain no animal‑derived components, making it vegan‑compatible, but its high sugar and carbohydrate load makes it unsuitable for strict keto diets, and while no gluten sources are declared, cross‑contamination cannot be ruled out without a specific gluten‑free certification.

Sainsbury's

Glaze with Balsamic Vinegar of Modena

Condiments

Product Insights

Glaze with Balsamic Vinegar of Modena is an Italian‑origin condiment produced by Sainsbury's and sold in the United Kingdom. It belongs to the sauces & condiments dietary family, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), offering a sweet, slightly fatty flavor profile but also containing high sugars and modest saturated fat. While it can add depth to dishes, consumers should be aware of its high sugar content and limited nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with typical condiments, this balsamic glaze contains about 49 g of sugars per 100 ml, almost double the average 27.7 g, and roughly three times more fat, while its salt is well below the 0.08 g average.

Ingredients

GLAZE BALSAMIC VINEGAR OF MODENA by Sainsbury's Per tablespoon (15m) ENERGY 139k3/

84%

35%

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Frequently Asked Questions

Everything you need to know about Glaze with Balsamic Vinegar of Modena.

Waitrose

215ml