Why is Sea Salt & Black Pepper Crackers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crackers are labeled NOVA 4 because they are made from refined flours, added oils, flavorings and added sugars, and they contain processed ingredients such as fortified wheat flour, palm oil, sunflower oil, dextrose, sugar, partially inverted syrup and yeast; no explicit additive codes are listed, but the presence of flavorings and palm oil places them in the ultra‑processed category.

How does the salt content in this product affect a hypertensive diet?

With 1.3 g of salt per 100 g, the crackers contribute a noticeable portion of the daily sodium recommendation; regular consumption can raise blood pressure in people with hypertension, so they should be eaten in moderation or avoided by those needing a low‑salt diet.

Based on the ingredient list, is this product suitable for vegan, gluten‑free, or dairy‑free diets?

The crackers are not vegan because they contain whey powder derived from cow's milk, they are not gluten‑free due to wheat flour, and they are not dairy‑free for the same reason; only consumers following a vegetarian diet can safely include them.

Sainsbury’s

Sea Salt & Black Pepper Crackers

Salt And Pepper Crackers

Product Insights

Sea Salt & Black Pepper Crackers by Sainsbury’s are savory snack crackers made from fortified wheat flour, palm and sunflower oils, sea salt and black pepper. They belong to the Cereals and cereal products group, carry a Nutri‑Score of D and are classified as ultra‑processed (NOVA 4), with moderate fat (19.6 g per 100 g), high saturated fat (6.2 g), moderate salt (1.3 g) and low sugars (3.1 g). The product is vegetarian but not vegan because it contains whey powder, it includes gluten and milk allergens, and the use of palm oil raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal477 kcal

Fat19.6 g

Saturated Fat6.2 g

Carbohydrates64.7 g

Sugars3.1 g

Comparative Analysis

Compared with typical snack crackers, these contain higher saturated fat and salt while offering modest protein and low sugar.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sunflower Oil, Sea Salt (1%), Flavourings, Black Pepper (0.5%), Dextrose, Whey Powder (Cows' Milk), Sugar, Partially Inverted Refiners Syrup, Yeast

84%

35%

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Frequently Asked Questions

Everything you need to know about Sea Salt & Black Pepper Crackers.

Co-op

1 box, 185g