Waitrose • 340g
Waitrose 100% Crunchy Peanut Butter
Product Insights
Waitrose 100% Crunchy Peanut Butter is a legume‑based spread made solely from roasted peanuts, placing it in the PNNS groups "Cereals and potatoes" and "Legumes". It carries a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing, and it delivers a very high protein content (≈29 g per 100 g) and dietary fiber while being free of added sugars or salt. However, the product is also extremely high in total fat (≈49 g) and saturated fat (≈6 g) per 100 g, which raises its energy density and may be a concern for those limiting fat or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average crunchy‑peanut‑butter category, this spread contains roughly three times more fat (48.7 g vs 15.2 g), more than double the saturated fat (6 g vs 2.8 g), and higher sugar (6 g vs 4.1 g), while providing far less salt (0 g vs 2.3 g) and delivering almost double the protein (29 g vs 13.8 g).
Ingredients
Roasted peanuts
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Frequently Asked Questions
Everything you need to know about Waitrose 100% Crunchy Peanut Butter.
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