Crunchy Peanut Butter

Crunchy Peanut Butter is a plant‑based spread made primarily from roasted peanuts, placing it in the legumes family of the PNNS classification. It delivers a strong protein (25.6 g) and fiber (9.3 g) profile but is very high in total fat (49.4 g) and saturated fat (7.99 g), with moderate sugars (6.4 g) and low salt (0.52 g), earning a Nutri‑Score of B and a NOVA group 3 rating. While it can be a valuable source of protein and fiber, its high calorie and saturated‑fat content means it should be enjoyed sparingly as part of a balanced diet.