Waitrose
High Protect Nut & Seeds Granola
Product Insights
High Protect Nut & Seeds Granola is a plant‑based breakfast cereal that falls under the cereals and potatoes group and the breakfast cereals sub‑category. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating it is an ultra‑processed food. Nutritionally it offers high protein (24 g per 100 g) and lower‑than‑average sugars (9.6 g) and salt (0.72 g), but it is relatively high in total fat (17 g) and provides less fiber (5.2 g) than typical muesli.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average muesli (14.1 g sugars, 9 g fat, 1.8 g salt, 389 kcal and 8.3 g fiber per 100 g), this granola contains less sugar and salt and more protein and energy, but considerably more total fat and less fiber.
Ingredients
Oat flakes (38%), soya protein flakes (12%) (soya protein isolate, rice flour, oat flour, barley flour, brown rice syrup), soya protein crisps (12%) (soya protein isolate, rice semolina, soya flour, salt), pumpkin seeds (7%). concentrated apple juice, rapeseed of oat bran, black treacle, chicory fibre, peanuts (3%), desiccated coconut, fructose, cashew nuts, whole almonds, flavouring ALLERGY ADVICE:
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Frequently Asked Questions
Everything you need to know about High Protect Nut & Seeds Granola.
