
Product Insights
Authentic Fat Free Greek Yogurt, sold under the EXCEPTIONAL by ASDA brand, is a low‑fat, high‑protein dairy product classified in the Milk and yogurt group of the PNNS categories. It delivers 0.5 g fat, 0.1 g saturated fat, 4.7 g sugars and 10 g protein per 100 g, providing just 65 kcal while meeting low‑fat and low‑sugar nutrient levels. The product contains a milk allergen, is not suitable for vegans or those avoiding dairy, and lacks an assigned Nutri‑Score despite its NOVA 1 minimal‑processing rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar products, this yogurt contains about one‑tenth the fat and saturated fat, roughly half the sugar, and provides double the protein while delivering fewer calories per 100 g.
Ingredients
Fat Free Natural Greek Yogurt (Milk), Live Bacterial Cultures [Lactobacillus bulgaricus, Streptococcus thermophilus]
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Frequently Asked Questions
Everything you need to know about Authentic Fat Free Greek Yogurt.









