Bio&Me • 400g
Oats & Plenty Super Seedy & Nutty Porridge
Product Insights
Oats & Plenty Super Seedy & Nutty Porridge belongs to the Cereals and potatoes group and is marketed as a plant‑based breakfast porridge. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product, with no added sugar claim but a moderate sugar level of 8.6 g per 100 g and a high fiber content of 10.1 g. While the porridge offers generous protein (13 g) and fiber, its fat (15.6 g) and saturated fat (4.2 g) are above typical cereal averages, and the overall energy density is higher than the category norm.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, this porridge contains about 40% less sugar and 98% less salt, while delivering roughly 30% more protein and 22% more fiber, though its fat and calorie levels are notably higher.
Ingredients
Wholegrain Oats (69%), Dried Fruit (10%) (Dates, Raisins), Seeds (6%) (Sunflower, Brown Linseed, Pumpkin), Chicory Root Fibre, Nuts (4%) (Ground Almonds, Ground Hazelnuts), Quinoa Flakes, Dried Carrot, Coconut Flour, Natural Flavouring.
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Frequently Asked Questions
Everything you need to know about Oats & Plenty Super Seedy & Nutty Porridge.
