
Product Insights
Sweet and Salty Popcorn is a ready‑to‑eat snack made from popped corn, sugar, butter, glucose syrup and salt. It belongs to the cereals snack family, carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed product with high levels of sugars (≈30 g per 100 g), salt (≈2.9 g) and saturated fat (10.5 g), although it provides 6.5 g of fiber and 5.3 g of protein per 100 g. The snack is labelled gluten‑free but contains milk, and its high sugar and salt content make it unsuitable for low‑sugar or low‑salt diets despite the modest fiber content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugared popcorn (45.6 g sugar, 11 g fat, 5.3 g saturated fat, 0.5 g salt per 100 g), this snack has considerably less sugar but markedly more total and saturated fat and far higher salt.
Ingredients
Corn, Sugar, Butter (Milk) Glucose Syrup, Salt (2.5%).
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Frequently Asked Questions
Everything you need to know about Sweet and Salty Popcorn.









