Why is Sweet & Salty Popcorn classified as NOVA 3 and does it contain any additives?

The product is classified as NOVA 3 because it is made by popping corn and adding sugar, rapeseed oil and salt, which involves moderate processing without any industrial additives; the ingredient list shows zero additives.

How does the sugar and salt content in Sweet & Salty Popcorn affect a diabetic or hypertensive diet?

With 15 g of sugar and 0.94 g of salt per 100 g, the snack can raise blood glucose levels for people with diabetes and contribute to daily sodium intake, which may be a concern for those monitoring blood pressure.

Is Sweet & Salty Popcorn suitable for a vegan or keto diet?

All listed ingredients, corn, sugar, rapeseed oil and salt, are plant‑based, making the snack vegan, but its high carbohydrate content (62 g per 100 g) and sugar level make it unsuitable for a strict keto regimen.

Snaktastic • 6 x 14 g

Sweet & Salty Popcorn

Snacks

Product Insights

Sweet & Salty Popcorn by Snaktastic offers a ready‑to‑eat popped corn snack seasoned with sugar and salt. It provides 68 kcal per 14 g serving, delivering 7 g of fiber and 7 g of protein, but also contains 3.5 g sugars and 0.77 g salt, resulting in a Nutri‑Score of C and a NOVA 3 level, indicating it is moderately processed. Overall, the snack supplies whole‑grain corn and modest protein, yet its high sugar and salt levels and moderate fat mean it should be enjoyed in moderation as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal471 kcal

Fat20 g

Saturated Fat1.7 g

Carbohydrates62 g

Sugars15 g

Comparative Analysis

Compared with the average popcorn snack, Sweet & Salty Popcorn contains slightly less fat (20 g vs 21.2 g) and dramatically lower salt (0.94 g vs 6.8 g), but its sugar (15 g) and total carbs (62 g) exceed typical values, while saturated fat is far below the category average.

Ingredients

Corn, Sugar, Rapeseed Oil, Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Sweet & Salty Popcorn.

Co-op

100g