Why is Roasted Almond Fruit, Nut & Seed Bars classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating reflects the multiple industrial steps required to produce ingredients such as roasted almonds, chicory fibre syrup and brown‑rice syrup, even though the label reports zero added additives; the product relies solely on its whole‑food components.

How does the sugar and salt content in this bar impact a diabetic or hypertensive diet?

With 22 g of sugar per 100 g, the bar provides a moderate carbohydrate load that can raise blood glucose levels, so diabetics should limit portions, while the very low salt amount (0.025 g) poses minimal risk for hypertension.

Is this bar suitable for strict dietary regimes such as vegan, keto, halal, or gluten‑free?

The bar is certified vegan and gluten‑free and contains no animal‑derived ingredients, but its carbohydrate content (39.25 g per 100 g) is too high for a keto diet, and halal suitability depends on the source of the rapeseed oil, which is not specified.

deliciously ella • 3 x 40g

Roasted Almond Fruit, Nut & Seed Bars

Sugary Snacks

Product Insights

Roasted Almond Fruit, Nut & Seed Bars are a vegan, gluten‑free snack classified under the Sugary snacks group. They carry a Nutri‑Score of C and belong to NOVA group 4, indicating an ultra‑processed product, with high total fat (23.75 g) but modest saturated fat (2.25 g) and sugar (22 g) per 100 g. The bar offers a strong fiber boost (13.25 g) and a blend of almonds, seeds, and dried fruit, yet its calorie density (395 kcal) and lack of additives still place it in the middle of the nutritional spectrum.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars7.8 g

Fruits & Vegetables72.8 %

Comparative Analysis

Compared with the average snack bar, this bar contains lower sugar (22 g vs 28.98 g per 100 g) and lower saturated fat (2.25 g vs 7.8 g), but higher total fat (23.75 g vs 17.65 g).

Ingredients

Roasted Almonds (25%), Buckwheat, Chicory Fibre Syrup, Roasted Pumpkin Seeds (11%), Dried Apricot (11%), Brown Rice Syrup, Raisins (5%), Rapeseed Oil, Date Syrup. Allergens For allergens see ingredients in bold. May contain other nuts and peanuts.

84%

35%

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Frequently Asked Questions

Everything you need to know about Roasted Almond Fruit, Nut & Seed Bars.

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deliciously ella • 3 x 40g

Roasted Almond Fruit, Nut & Seed Bars

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars7.8 g

Fruits & Vegetables72.8 %

Comparative Analysis

Compared with the average snack bar, this bar contains lower sugar (22 g vs 28.98 g per 100 g) and lower saturated fat (2.25 g vs 7.8 g), but higher total fat (23.75 g vs 17.65 g).

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.