Why is the Oat Bar with Orange and Dark Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its ingredient list includes multiple processed components such as non‑hydrogenated vegetable fats, sweeteners like maltitol and erythritol, the humectant iso‑malt (E953), and emulsifiers derived from sunflower lecithin, all of which are characteristic of ultra‑processed foods.

How does the sugar and saturated fat content in this bar affect a diabetic or heart‑healthy diet?

With 7.7 g of sugar per 100 g, the bar is lower in sugar than many snack bars, which can be modest for a diabetic diet, but its 13.5 g of saturated fat is high and may raise LDL cholesterol, making it less suitable for a heart‑healthy eating plan.

Is this bar truly gluten‑free and suitable for a vegan diet?

The product is marketed as vegan and without added sugar, and it contains no animal‑derived ingredients, but it lists oats (which can be contaminated with gluten) and soy, and the allergen information flags gluten, so it is not reliably gluten‑free despite the label.

Rice Up • 70 г

Овесен бар с портокал и черен шоколад

Sugary Snacks

Product Insights

The product is an oat‑based snack bar flavored with orange zest and dark chocolate, positioned in the sugary snacks/biscuits and cakes group and marketed as vegan, gluten‑free and without added sugar. It carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting an ultra‑processed formulation that includes non‑hydrogenated vegetable fats, maltitol, erythritol, iso‑malt (E953) and emulsifiers such as sunflower lecithin. Nutritionally, the bar provides higher‑than‑average fiber (6.5 g) and lower sugars (7.7 g) and salt (0.3 g) than typical snack bars, but its fat (24 g) and saturated fat (13.5 g) levels exceed average values, and it contains gluten and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal470 kcal

Fat24 g

Saturated Fat13.5 g

Carbohydrates48 g

Sugars7.7 g

Comparative Analysis

Compared with the average snack bar, this oat bar contains far less sugar (7.7 g vs 28.9 g) and salt (0.3 g vs 2.0 g), but considerably more total fat (24 g vs 17.6 g) and saturated fat (13.5 g vs 7.8 g), while offering higher fiber (6.5 g vs 3.1 g) and slightly higher protein.

Ingredients

Овес 38%, нехидрогенирани растителна мазнина, влгозадържащ агент: малтилол, шоколадова глазура 10%(какаова маса, влгозадържащ агент: еритрол, нехидрогенирани растителна мазнина, влагозадържане агент: изомалт, емулгулатор: слънчогледов лицето, натурален аромат ванилия). Портокалови кори 5.2%, фурми, растителен глицерин, соево брашно 1%, емулгулатор: слънчогледов лицето.

84%

35%

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