Nature Valley • 4x30g
Fruit & Nut Apple, Raisin, Almond & Peanut Bars
Product Insights
Fruit & Nut Apple, Raisin, Almond & Peanut Bars are a sweet snack belonging to the sugary snacks and biscuits & cakes family. They carry a Nutri‑Score of C and are classified as a NOVA 4 ultra‑processed product, containing added sugars, several emulsifiers, humectants and a modest amount of salt. While the bars provide relatively high fiber (7.1 g) and protein (8.4 g) per 100 g and are lower in sugar, fat and salt than average snack bars, they still deliver 22.1 g of sugars and 417 kcal, so consumption should be moderated.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack bars, this product has less sugar (22.1 g vs 28.98 g), lower fat (12.5 g vs 17.65 g) and markedly lower salt (0.22 g vs 1.98 g), while offering higher fiber (7.1 g vs 3.07 g) and more protein (8.4 g vs 6.33 g).
Ingredients
Whole grain rolled oats (26%), glucose syrup, roasted peanuts (8%), raisins (7.5%), almonds (6.5%), sugar, wheat flour, dried apples (4%), rice flour, humectant (glycerol), vegetable oils (sunflower, rapeseed, cotton in varying proportions), oligofructose, fructose, emulsifier (lecithins), dextrose, natural flavourings (contains milk), salt, acidity regulator (citric acid), honey, antioxidant (tocopherol-rich extract). For allergens, see ingredients in bold. May contain soy and other tree nuts.
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Frequently Asked Questions
Everything you need to know about Fruit & Nut Apple, Raisin, Almond & Peanut Bars.
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