Why is Pecan & Almond Grain-Free Granola classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its ingredient list includes processed components such as coconut blossom nectar and chicory root fibre, and the manufacturing involves extensive refining and mixing; however, it contains no listed additives or artificial ingredients.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With 9.4 g of sugar per 100 g, the granola provides a moderate amount of simple carbohydrates that can raise blood glucose levels, while its salt is negligible (0.0001 g), so it does not significantly impact blood pressure but should be consumed in controlled portions by diabetics.

Is the almond content in this granola a concern for people with nut allergies?

Yes, the product contains 25 % almonds, which are a recognized allergen; anyone with a tree‑nut allergy should avoid this granola.

The Paleo Foods Co. • 285g

Pecan & Almond Grain-Free Granola

Cereals And Potatoes

Product Insights

Pecan & Almond Grain-Free Granola is a plant‑based breakfast cereal that falls under the cereals and potatoes group. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), containing very high levels of total fat (53 g) and saturated fat (20.8 g) per 100 g, alongside notable protein (15.3 g) and fiber (11.3 g). While the product provides substantial protein and fiber, its high fat and calorie density make it less suitable for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal634 kcal

Fat53 g

Saturated Fat20.8 g

Carbohydrates19.9 g

Sugars9.4 g

Comparative Analysis

Compared with typical breakfast cereals, this granola supplies far more total and saturated fat and calories, but considerably less sugar and carbohydrates, while offering higher protein and fiber.

Ingredients

Coconut 28%, almonds 25%, sunflower seeds 20%, pumpkin seeds 8%, organic coconut blossom nectar 7%, chicory root fibre 4%, pecans 3%, cashews 2%, linseeds 2%, chia seed 1%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pecan & Almond Grain-Free Granola.

Lizi's

450 g

Low Sugar Maple & Pecan Granola imp

View Analysis

Bio&Me

350g

GLUTEN FREE GRANOLA CASHEW & ALMOND

View Analysis

The Paleo Foods Co

285 g

Low Sugar Grain-free granola

View Analysis

Quaker

350g

Granola Pecan & Brazil nuts

View Analysis

Jordans

400g

Granola with almond & hazelnut

View Analysis

Paleo foods co, The Paleo Foods Co

285 g

Berry & almond grain-free granola

View Analysis

The Paleo Foods Co. • 285g

Pecan & Almond Grain-Free Granola

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal634 kcal

Fat53 g

Saturated Fat20.8 g

Carbohydrates19.9 g

Sugars9.4 g

Comparative Analysis

Compared with typical breakfast cereals, this granola supplies far more total and saturated fat and calories, but considerably less sugar and carbohydrates, while offering higher protein and fiber.

Ingredients

Coconut 28%, almonds 25%, sunflower seeds 20%, pumpkin seeds 8%, organic coconut blossom nectar 7%, chicory root fibre 4%, pecans 3%, cashews 2%, linseeds 2%, chia seed 1%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.