Why is Granola with almond & hazelnut classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The granola is labeled as ultra-processed because it includes refined vegetable oils, a natural flavoring, and several processing steps such as roasting and extruding; although no formal additives are listed, the presence of refined oil and flavoring agents places it in the NOVA 4 category.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

With only 2.5 g of sugar and 0.03 g of salt per 100 g, the product is low in both nutrients, making it more suitable for diabetes and hypertension management, but its high fat and calorie density means portion control remains important.

Based on the ingredients, is this granola suitable for vegan, keto, halal, or gluten‑free diets?

The granola contains no animal‑derived ingredients, so it is vegan; however, it includes barley and oats, which contain gluten, so it is not gluten‑free. Its carbohydrate level (58.9 g per 100 g) is too high for a keto diet, and while it likely meets halal standards, the exact status of the natural flavoring cannot be confirmed without additional certification.

Jordans • 400g

Granola with almond & hazelnut

Cereals And Potatoes

Product Insights

Granola with almond & hazelnut is a plant-based breakfast cereal classified in the 'Breakfast cereals' pnns group. It carries a Nutri-Score of A (‑3 points) but is considered ultra-processed (NOVA 4) due to refined vegetable oils and flavorings; the formula offers high protein (12.6 g) and fiber (16.1 g) while keeping sugars (2.5 g) and salt (0.03 g) low. However, the product is relatively high in fat (14.8 g) and energy (451 kcal) per 100 g, which may be a concern for calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal451 kcal

Fat14.8 g

Saturated Fat2.4 g

Carbohydrates58.9 g

Sugars2.5 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains far less sugar (2.5 g vs 14.1 g) and salt (0.03 g vs 1.77 g), but noticeably more fat (14.8 g vs 9.0 g) and calories (451 kcal vs 389 kcal) per 100 g.

Ingredients

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84%

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