Why does the Apple & Cinnamon Peanut Butter Stuffed Oat Bar receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high amounts of calories, sugars and saturated fat; this bar provides 466 kcal, 20 g of sugars and 6 g of saturated fat per 100 g, which generates enough negative points to place it in the D category despite its high protein and fiber content.

How might the sugar and saturated‑fat content of these bars affect someone with diabetes or high blood pressure?

The 20 g of sugar can cause rapid blood‑glucose spikes, making the bars unsuitable for strict diabetic control, while the 0.13 g of salt is low but the overall high fat (25 g) and saturated‑fat (6 g) may contribute to elevated cholesterol, which can be a concern for people managing hypertension.

Is the peanut content in these bars a concern for people with peanut allergies, and how is it disclosed?

Yes, the bars contain peanut butter, roasted peanuts and peanut flour, all of which are listed as allergens; the ingredient list and allergen tag clearly label "peanuts," so anyone with a peanut allergy should avoid consuming them.

Pip & Nut • 3 x 48g

Apple & Cinnamon Peanut Butter Stuffed Oat Bars

Sugary Snacks

Product Insights

The Apple & Cinnamon Peanut Butter Stuffed Oat Bars are a plant‑based snack that falls under the sugary‑snacks and biscuits‑and‑cakes families. They carry a Nutri‑Score of D and are classified in Nova group 3, indicating a moderately processed product; they provide 13 g of protein and 6.7 g of fiber per 100 g but also contain high levels of sugars (20 g) and saturated fat (6 g). While the bars are vegan and a good source of fibre and protein, the high sugar and overall fat content, together with a "high" fat level, limit their suitability for low‑sugar or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal466 kcal

Fat25 g

Saturated Fat6 g

Carbohydrates44 g

Sugars20 g

Comparative Analysis

Compared with typical cereal bars, these oat bars contain less sugar and salt but considerably more fat, protein and fiber, while delivering higher calories per 100 g.

Ingredients

Wholegrain Oats (31%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (8%), Dried Apple (5%), Rapeseed Oil, Shea Oil, Coconut Oil, Peanut Flour, Cinnamon (0.5%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Apple & Cinnamon Peanut Butter Stuffed Oat Bars.

Apple & Cinnamon Peanut Butter Stuffed Oat Bar

Pip & Nut

48 g