Why is Apple & Cinnamon Porridge Oat Bars classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its ingredients are largely industrially refined – such as soft light brown sugar, partially inverted syrup and isolated chicory fibre – and the manufacturing process involves multiple steps like extrusion and coating. No artificial additives or E‑numbers are listed; the product relies solely on the declared ingredients.

How does the sugar and saturated fat content in these bars affect a diabetic or hypertensive diet?

With 22.9 g of sugars per 100 g, the bars can cause rapid spikes in blood glucose, making them unsuitable for strict diabetic control. The 9.7 g of saturated fat contributes to higher LDL cholesterol, which may be problematic for individuals managing hypertension or cardiovascular risk.

Is the butter in this product a concern for people with a milk allergy?

Yes. The butter ingredient contains milk proteins, and the allergen label explicitly lists milk, so anyone with a milk allergy should avoid these bars.

Crownfield • 4 x 50 g

Apple & Cinnamon Porridge Oat Bar

Sugary Snacks

Product Insights

Apple & Cinnamon Porridge Oat Bars are a sweet cereal‑bar snack sold under the Crownfield brand at Lidl, classified in the Sugary snacks and Biscuits and cakes dietary groups. They carry a Nutri‑Score of D and fall into NOVA group 4, indicating an ultra‑processed product with 22.9 g of sugars, 9.7 g of saturated fat and 20 g of total fat per 100 g, while providing 7 g of fibre and 6.2 g of protein. The bars are vegetarian but contain milk, have a low salt level (0.26 g/100 g), and the relatively high added sugars and refined syrup offset some of their fibre benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Fat20 g

Saturated Fat9.7 g

Carbohydrates55.1 g

Sugars22.9 g

Comparative Analysis

Compared with the average snack/bar (sugar 28.98 g, fat 17.65 g, saturated fat 7.8 g, salt 1.98 g per 100 g), the Apple & Cinnamon Porridge Oat Bars have lower sugar (22.9 g) and salt (0.26 g) but higher total fat (20 g) and saturated fat (9.7 g).

Ingredients

43% wholegrain scottish oats, butter (milk), soft light brown sugar, partially inverted refiners syrup, chicory root fibre, sultanas (sultanas, sunflower oil), 4% dried apple, 4% sunflower seeds, 2% pumpkin seeds, cinnamon,

84%

35%

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Frequently Asked Questions

Everything you need to know about Apple & Cinnamon Porridge Oat Bar.

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