Is the milk in this kefir drink a concern for people with lactose intolerance or dairy allergies?

The product is made from pasteurized cow's milk, so it contains dairy proteins and is not safe for individuals with a milk allergy, and while fermentation reduces some lactose, it still retains enough to affect those with lactose intolerance.

Can this kefir drink fit into keto, vegetarian, halal, or gluten-free diets?

It is vegetarian and naturally gluten-free, contains low carbohydrate sugars (2.8 g per 100 ml) making it keto-friendly, but it is not vegan and would only be halal if certified, as it contains dairy.

What is the best way to store an opened bottle of kefir drink to keep its probiotic cultures alive?

Keep the bottle tightly sealed in the refrigerator at four degrees Celsius or below and consume it within 5-7 days for optimal probiotic viability and taste.

Biotiful gut health • 500 ml

kefir drink original

Milk And Dairy Products

Product Insights

Kefir Drink Original is a 500 ml fermented milk beverage from Biotiful Gut Health, classified under the Milk and dairy products and Milk and yogurt groups. It carries a Nutri-Score of B, belongs to NOVA group 1, and provides 3.5 g of protein per 100 ml while keeping sugars at 2.8 g, saturated fat at 2.1 g, and salt at just 0.1 g. The drink offers live probiotic cultures and moderate protein, but it contains cow's milk (a common allergen) and a modest amount of saturated fat, making it unsuitable for vegans and those avoiding dairy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal59 kcal

Fat2.9 g

Saturated Fat2.1 g

Carbohydrates4.6 g

Sugars2.8 g

Comparative Analysis

Compared with the average ready-to-drink beverage, this kefir contains roughly half the sugar (2.8 g vs 7.45 g per 100 ml), about one-tenth the salt (0.1 g vs 1 g), around 40% less saturated fat (2.1 g vs 3.71 g) and delivers about 60% of the typical energy (approximately 60 kcal vs 113 kcal) while providing a comparable amount of protein.

Ingredients

Pasteurised Cow’s Milk fermented with Live Kefir Cultures*. Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus

84%

35%

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Frequently Asked Questions

Everything you need to know about kefir drink original.

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