Why does Kefir Drink Original have a Nutri‑Score of B and which nutrients affect this rating?

The B rating comes from its low sugar (2.8 g), modest energy (59 kcal) and a relatively high protein content (3.5 g) per 100 g, which earn positive points, while moderate saturated fat (2.1 g) and the presence of calories generate some negative points, resulting in an overall score of 2.

How does the sugar and salt content of this kefir affect people with diabetes or hypertension?

With only 2.8 g of sugars and 0.1 g of salt per 100 g, the drink is low in both nutrients, making it generally suitable for diabetic or hypertensive diets, although portion control is still advisable because it contains some saturated fat.

Is the cow's milk in this kefir a concern for lactose‑intolerant or milk‑allergic individuals?

The product is made from pasteurised cow's milk, so it contains lactose and milk proteins; lactose‑intolerant people may experience discomfort, while those with a milk allergy should avoid it, although the live kefir cultures can aid lactose digestion for some individuals.

Biotiful Dairy • 1 litre

Kefir Drink Original

Milk And Dairy Products

Product Insights

Kefir Drink Original is a fermented milk beverage that belongs to the Milk and dairy products family. It carries a Nutri‑Score of B and is classified as a NOVA 1 product, indicating minimal processing, and its nutrition per 100 g provides 59 kcal, 2.9 g fat, 2.1 g saturated fat, 2.8 g sugars and 0.1 g salt, all well below the average values for similar drinks. While it offers probiotic cultures and low added sugar, it contains no dietary fiber and a moderate amount of saturated fat, so it does not contribute to fiber intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal59 kcal

Fat2.9 g

Saturated Fat2.1 g

Carbohydrates4.6 g

Sugars2.8 g

Comparative Analysis

Compared with the average fermented dairy drink, this kefir contains roughly 60 % less sugar, half the fat and about one‑tenth the salt per 100 g.

Ingredients

Pasteurised Cows Milk fermented with live Kefir Cultures (Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus)

84%

35%

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Frequently Asked Questions

Everything you need to know about Kefir Drink Original.

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