Why is Biotiful Dairy Morello Cherry Kefir classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The kefir is deemed ultra-processed because it includes several added ingredients beyond the milk and live cultures, such as a stabiliser (pectin, listed as additive E440), lemon concentrate, natural flavourings, and fruit extracts, and it is packaged in a plastic HDPE bottle.

How does the sugar and salt content in Biotiful Dairy Morello Cherry Kefir affect a diabetic or hypertensive diet?

The drink provides 5.3 g of sugar and 0.09 g of salt per 100 ml; the moderate sugar level can impact blood-glucose control for diabetics if consumed in large amounts, while the very low salt makes it generally safe for hypertensive individuals when eaten in moderation.

Is the apple extract in this kefir a concern for people with apple allergies?

Yes - apple extract is listed among the natural fruit extracts and apple is flagged as an allergen, so individuals allergic to apples should avoid this kefir.

Biotiful • 500 ml

Biotiful Dairy Morello Cherry Kefir

Milk And Dairy Products

Product Insights

Biotiful Dairy Morello Cherry Kefir is a 500 ml fermented milk drink flavored with Morello cherry puree and natural fruit extracts. It belongs to the Milk and dairy products (milk and yogurt) group, carries a Nutri-Score of C and is classified as an ultra-processed product (NOVA 4). The kefir provides moderate protein (3.1 g per 100 ml) and low salt (0.09 g), but also contains moderate sugar (5.3 g) and saturated fat, reflecting both probiotic benefits and the added sweeteners.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal64 kcal

Fat2.6 g

Saturated Fat1.8 g

Carbohydrates6.9 g

Sugars5.3 g

Comparative Analysis

Compared with the average values for beverages, Biotiful Dairy Morello Cherry Kefir contains less sugar (5.3 g vs 7.46 g per 100 ml), lower energy (about 64 kcal vs 113 kcal), very low salt (0.09 g vs 1.03 g), but also slightly less protein (3.1 g vs 3.76 g).

Ingredients

Pasteurised cow's milk (88%) fermented with live kefir cultures*, Morello Cherry Purée (6%), Natural Fruit Extracts (apples, grapes, carob), Stabiliser (pectin), Lemon Conc, Natural Flavour. *Includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.

84%

35%

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