Why is Verdure Sourdough Grilled Vegetables, Taggiasca Olives & Basil Sauce Pizza classified as moderately processed (NOVA 3) and what additives are listed on the label?

It falls into NOVA 3 because the formulation includes refined wheat flour, vegetable oils, sauces and seasonings that are processed, yet the ingredient list contains no separate food additives, so the product reports zero additives.

How do the sugar and salt levels in this pizza affect a diabetic or hypertensive diet?

With 3.1 g of sugar per 100 g, the pizza is below the average sugar content for similar items, making it relatively acceptable for diabetes when consumed in moderation; however, 1.28 g of salt is moderate and can contribute to higher sodium intake, which may be a concern for people managing hypertension.

Is this pizza suitable for vegan, gluten‑free, or keto dietary patterns?

The product is certified vegan, but it contains wheat flour and therefore is not gluten‑free; its carbohydrate level of 26.8 g per 100 g makes it unsuitable for a strict keto diet.

Croats & Mollica • 1, 471

Verdure Sourdough Grilled Vegetables, Taggiasca Olives & Basil Sauce Pizza

Composite Foods

Product Insights

The product is a vegan pizza made with sourdough crust, grilled vegetables, Taggiasca olives and a basil sauce, classified in the "Pizza pies and quiches" group of composite foods. It carries a Nutri‑Score of C and is in NOVA group 3, indicating a moderately processed product; its nutrition per 100 g shows 186 kcal, 6.1 g fat (1 g saturated), 3.1 g sugars, 1.28 g salt and 2.7 g fiber, offering some vegetable‑derived fiber and protein but also moderate salt and fat. The pizza contains gluten, added sugars and oil, and while suitable for vegans it is not low‑salt or low‑fat, so consumers should balance it within a varied diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal186 kcal

Fat6.1 g

Saturated Fat1 g

Carbohydrates26.8 g

Sugars3.1 g

Comparative Analysis

Compared with average pizza‑type products, this pizza is lower in sugar, fat, saturated fat, salt and calories, but also provides less protein while offering higher fiber.

Ingredients

Wheat Flour, Grilled Vegetables (12.7%) (Red and Yellow Peppers, Courgettes. Sunflower Oil, Parsley, Salt, Chilli), Water, Basil Sauce (8.4%) (Basil, Olive Oil, Sunflower Oil, Water, Sugar, Maize Starch, Lemon Juice, Salt, Garlic). Tomato Puree, Tropea P.G.I. Red Onion. Sunflower Oil, Grilled Onions, Artichokes, Taggiasca Olives (2.1%), Salt, Balsamic Vinegar (Wine Vinegar. Cooked Grape Must), Sugar, Thyme, Yeast, Black Pepper, Oregano, Basil. *Protected Geographical Indication. SUITABLE FOR VEGANS AND VEGETARIANS.

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