How does the sugar and salt content in Peanut butter Crunchy affect a diabetic or hypertensive diet?

The product contains 5.3 g of sugar per 100 g, which can raise blood glucose levels and should be counted toward daily sugar limits for diabetics, while its salt level is only 0.02 g, making it unlikely to impact blood pressure for hypertensive individuals.

Are peanuts in this product a concern for people with peanut allergies?

Yes. The only ingredient is roasted peanuts with skin, which is a major allergen; anyone allergic to peanuts should avoid this spread completely.

Is Peanut butter Crunchy suitable for vegan, keto, halal, or gluten‑free diets?

The spread is certified vegan and contains no animal ingredients or gluten, making it suitable for vegan and gluten‑free diets. Its low carbohydrate content (16 g per 100 g) aligns with many keto plans, though the relatively high total carbs may need monitoring. As a plant‑based product, it is generally acceptable for halal diets, but certification depends on the processing facility.

Meridian • 470g

Peanut butter Crunchy

Cereals And Potatoes

Product Insights

Peanut butter Crunchy by Meridian is a vegan spread made from 100% roasted peanuts with skin, packaged in a recyclable glass jar with a steel lid. It belongs to the Legumes food group, carries a Nutri‑Score of A, is classified as a NOVA 3 product, and provides a high protein content of 26 g per 100 g together with very high fat (47 g) and saturated fat (6.3 g), while keeping salt extremely low at 0.02 g. Consumers should be aware that it contains peanuts, a common allergen, and its high fat level may affect overall calorie intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal606 kcal

Fat47 g

Saturated Fat6.3 g

Carbohydrates16 g

Sugars5.3 g

Comparative Analysis

Compared with the average spread, this peanut butter has markedly higher fat, saturated fat and protein, slightly higher sugars, but substantially lower salt.

Ingredients

Roasted Peanuts with Skin

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Peanut butter Crunchy.

Meridian

1kg

Crunchy Peanut Butter

View Analysis

Meridian

Crunchy peanut butter

View Analysis

Grandessa

340 g