Question 1

Why is Peanut Butter Crunchy classified as a processed food (NOVA 3) and what ingredients lead to this classification?

Accepted Answer

NOVA group 3 denotes foods that have undergone industrial processing such as grinding, heating, or the addition of ingredients. The product combines roasted peanuts with palm oil, added brown sugar and a small amount of peanut oil, all of which require roasting, refining and mixing, thus placing it in the processed category despite having no artificial additives.

Question 2

How do the sugar and salt levels in Peanut Butter Crunchy affect a diabetic or hypertensive diet?

Accepted Answer

With 6.6 g of sugar per 100 g, the spread adds a moderate amount of quick‑acting carbohydrate, which can raise blood glucose and requires careful portion control for diabetics. The salt content of 0.84 g is lower than the average for spreads, so it poses less of a risk for hypertension, but the overall high fat content still contributes to overall calorie intake that should be monitored.

Question 3

Is Peanut Butter Crunchy suitable for vegan, keto, or gluten‑free diets?

Accepted Answer

Yes, the product is certified vegan and contains no animal‑derived ingredients. It is also gluten‑free because it includes only peanuts, oils and sugar. For a keto diet the low carbohydrate level (15.2 g total carbs, of which 6.6 g are sugars) may fit within daily carb limits when consumed in small portions, though the high fat content aligns well with keto macronutrient ratios.

Grandessa • 340 g

Peanut Butter Crunchy

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like