Why is Trek protein flapjacks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes many industrial ingredients such as rice syrup, palm oil, flavor coatings, emulsifiers and colorants, which are typical of ultra‑processed foods; the listed additives are E322 (sunflower lecithin) and E160c (paprika extract).

How do the sugar and salt levels in Trek protein flapjacks affect someone managing diabetes or high blood pressure?

With 23 g of sugars per 100 g, the bar can raise blood glucose quickly, making it unsuitable for strict diabetic control, while the 1.2 g of salt contributes a moderate amount of sodium that may be problematic for hypertension if consumed in large quantities.

Is this product suitable for a strict vegan and gluten‑free diet?

All listed ingredients are plant‑based and the oats are labeled gluten‑free, so the bar meets vegan and gluten‑free claims, although the inclusion of palm oil may raise sustainability concerns for some consumers.

Trek

Trek protein flapjacks

Sugary Snacks

Product Insights

Trek protein flapjacks are a vegan, gluten‑free protein bar that falls under the sugary snacks and biscuits‑and‑cakes categories. Per 100 g they provide 447 kcal, 20 g of fat (including 9.6 g saturated fat), 19 g of protein, 46 g of carbohydrates, 23 g of sugars and 1.2 g of salt, meaning they are high in saturated fat and sugars while offering a solid protein boost and above‑average fiber. The product is classified as ultra‑processed (NOVA 4) and contains the additives E322 (sunflower lecithin) and E160c (paprika extract); a Nutri‑Score is not assigned because it is listed as a dietary supplement.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal447 kcal

Fat20 g

Saturated Fat9.6 g

Carbohydrates46 g

Sugars23 g

Comparative Analysis

Compared with average protein bars, Trek protein flapjacks have lower sugar and salt but higher fat, saturated fat, protein and calories per 100 g.

Ingredients

Gluten free oats (27%), Rice syrup, Soya protein crispies (15%) (soya protein isolate, tapioca starch, salt), Vegetable oils (rapeseed, palm*), Salted caramel flavour coating (12%) [vegetable oils (palm kernel*, palm*), sugar, rice powder (dried rice syrup, rice starch, rice flour), rice flour, fat-reduced cocoa powder, sea salt, natural flavouring, emulsifier: sunflower lecithins, colour: paprika extract], Dark brown sugar, Soya flour, Natural flavourings, Sea salt (<1%), Salt. *sustainably sourced.

84%

35%

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