
Product Insights
The Cashew Cookie Fruit & Nut Bar is a plant‑based snack classified in the sugary‑snacks and biscuits‑and‑cakes groups. It is vegan, gluten‑free, kosher and contains no added sugar or lactose, yet it delivers 23.4 g of fat, 39.2 g of sugars and 444 kcal per 100 g, making it high‑calorie and sugar‑rich while providing 10 g of protein and 4.7 g of fiber. It falls into NOVA group 3, has an Eco‑score of C, and does not carry a Nutri‑Score because it is treated as a dietary‑supplement category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack bars, this cashew‑date bar has more fat (23.4 g vs 17.6 g), considerably more sugar (39.2 g vs 29 g) and higher calories (444 kcal vs 418 kcal), but lower saturated fat, salt and total carbohydrates, while offering more fiber and protein.
Ingredients
cashews 51%, dates 49%.
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Frequently Asked Questions
Everything you need to know about Cashew Cookie Fruit & Nut Bar.












