
Product Insights
Cashew Cookie Raw Fruit & Nut WholefoodBars by Nakd are vegan, gluten‑free snack bars sold in Ireland and the United Kingdom, made from 51 % cashews and 49 % dates. Nutritionally they are high in fat (23.4 g) and sugars (39.2 g) per 100 g, provide 10 g of protein, 4.7 g of fiber and contain virtually no salt, while being classified as a NOVA 3 processed product and lacking a Nutri‑Score rating. The bars offer a plant‑based protein boost and fiber but their high sugar content makes them less suitable for people watching blood‑glucose or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical snack‑bar averages, this bar contains 39.2 g sugar (≈35 % more), 23.4 g fat (≈33 % more), 0 g salt (well below the 1.98 g average), 10 g protein (≈58 % more), 4.7 g fiber (≈53 % more) and 410 kcal energy (slightly below the 418 kcal average).
Ingredients
Cashews 51%, Dates 49%.
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Frequently Asked Questions
Everything you need to know about Cashew Cookie Raw Fruit & Nut WholefoodBars.










