nākd • 4 x 35g
raw fruit & nut bars
Product Insights
Raw fruit & nut bars are a vegan, gluten-free snack that falls under the Sugary snacks and Biscuits and cakes families. The bars carry a Nutri-Score of D and are classified as ultra-processed (NOVA 4), mainly because they consist of whole dates, cashews and raisins blended with natural flavouring, and they contain 44 g of sugar per 100 g, which drives the low score. They do provide 7.7 g of fiber and 7.9 g of protein per 100 g, and the salt and saturated fat levels are low, but the high sugar content and lack of added nutrients make them an occasional treat rather than a health-focused snack.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this product delivers significantly more sugar (44 g vs 28.98 g) and fiber (7.7 g vs 3.07 g), while containing less fat, saturated fat, salt and calories.
Ingredients
Dates 49%, _Cashews_ 35%, Raisins 16%, Natural Flavouring.
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Frequently Asked Questions
Everything you need to know about raw fruit & nut bars.
