nakd • 35 g
raw fruit & nut bar
Product Insights
The raw fruit & nut bar is a 35 g plant-based snack made primarily of dates (53%) and peanuts (46%) with sea salt and natural flavoring. Classified in the sugary snacks PNNS group, it carries a Nutri-Score of D and a NOVA 4 ultra-processed rating, reflecting high sugar (about 34 g per 100 g) and high fat content, moderate salt, but also a generous fiber amount of about 9 g per 100 g. While it is vegan, gluten-free and free from added sugar, the presence of peanuts as a major allergen and its calorie-dense profile make it a treat rather than a balanced nutrition source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g), this bar contains more sugar and fat, less salt, and over three times the fiber.
Ingredients
Dates 53%, Peanuts 46%, Sea salt, natural flavoring
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Frequently Asked Questions
Everything you need to know about raw fruit & nut bar.
