Why is Bacon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bacon undergoes curing, smoking and the addition of ingredients such as salt, natural flavouring, ascorbic acid (E300) and smoke flavouring, which place it in the ultra‑processed NOVA 4 category.

How does the salt and saturated fat content in this bacon affect a hypertensive or heart‑healthy diet?

With 2.77 g of salt and 5.6 g of saturated fat per 100 g, the bacon can contribute to elevated blood pressure and cholesterol levels, so it should be limited or avoided by those following a low‑salt or heart‑healthy eating plan.

Is this bacon suitable for diets such as keto, paleo, or gluten‑free?

The product is low in carbohydrates and contains no gluten, making it compatible with keto and gluten‑free diets; however, its processing and added additives may conflict with strict paleo guidelines.

Finnebrogue • 6 smoked rashers, 200g

6 Smoked Back Bacon Rashers

Fish Meat Eggs

Product Insights

Finnebrogue Better Naked Bacon is a smoked pork product sold as six rashers (200 g) and belongs to the meat group. It carries a Nutri‑Score of E, reflecting its high saturated fat (5.6 g) and salt (2.77 g) per 100 g, while offering modest protein (28 g) and low sugar (1.1 g). The product is classified as ultra‑processed (NOVA 4) and contains added salt, natural flavouring, ascorbic acid and smoke flavouring, with no dietary fibre.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal237 kcal

Fat13 g

Saturated Fat5.6 g

Carbohydrates1.1 g

Sugars1.1 g

Comparative Analysis

Compared with the average bacon per 100 g, this product has slightly more fat (13 g vs 12.4 g), higher saturated fat (5.6 g vs 4.2 g), but lower salt (2.77 g vs 3.21 g) and less sugar (1.1 g vs 2.15 g).

Ingredients

pork (91%), water, salt, natural flavouring, ascorbic acid, smoke flavouring

84%

35%

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Frequently Asked Questions

Everything you need to know about 6 Smoked Back Bacon Rashers.

Finnebrogue Naked

200 g