Why is 6 Smoked Back Bacon Rashers classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It undergoes smoking and the addition of water, salt, natural flavouring, smoke flavouring and the antioxidant ascorbic acid (E300), which are processing steps and added substances that place it in the ultra-processed NOVA 4 category.

How does the salt and saturated-fat content in 6 Smoked Back Bacon Rashers affect a hypertensive or heart-healthy diet?

The 2.7 g of salt and 5.6 g of saturated fat per 100 g can raise blood pressure and increase LDL cholesterol, so the product should be limited or avoided by people managing hypertension or following a heart-healthy eating plan.

Based on its ingredient list, is 6 Smoked Back Bacon Rashers suitable for gluten-free, keto, or halal diets?

The product contains only pork, water, salt and flavorings, making it naturally gluten-free and low in carbohydrates - suitable for keto - but it is not permissible for halal diets because it uses pork.

Finnebrogue Naked • 200 g

6 Smoked Back Bacon Rashers

Fish Meat Eggs

Product Insights

6 Smoked Back Bacon Rashers are sliced smoked back bacon made from British and Irish pork, marketed as a source of protein and sold in a 200 g card-sleeve pack. They belong to the meat group (PNNS), carry a Nutri-Score of E and are classified as ultra-processed (NOVA 4), reflecting a high saturated-fat content of about 5.6 g per 100 g and a salt level of roughly 2.7 g per 100 g while providing around 19 g of protein and only 1.1 g of sugar per 100 g. The product offers a solid protein boost and smoky flavor, but the elevated saturated-fat and salt levels make it less suitable for low-sodium or heart-healthy eating plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal237 kcal

Fat13 g

Saturated Fat5.6 g

Carbohydrates1.1 g

Sugars1.1 g

Comparative Analysis

Compared with typical meat products, this bacon contains less sugar (1.1 g vs 2.15 g) and slightly lower salt (2.73 g vs 3.21 g) but more saturated fat (5.6 g vs 4.21 g) and higher energy (approximately 237 kcal vs 212 kcal) per 100 g.

Ingredients

British or Irish Pork (91%), Water, Salt, Natural Flavouring, Antioxidant: Ascorbic Acid, Smoke Flavouring.

84%

35%

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Frequently Asked Questions

Everything you need to know about 6 Smoked Back Bacon Rashers.

Finnebrogue

6 smoked rashers, 200g