Why is Back Bacon Rashers classified as moderately processed (NOVA 3) and what specific additives does it contain?

The bacon is labeled NOVA 3 because it undergoes curing and the addition of compounds that extend shelf‑life. It contains sodium nitrite and potassium nitrate as preservatives and sodium ascorbate as an antioxidant, together with added salt for flavor.

How does the salt content in Back Bacon Rashers affect a hypertensive diet?

With about 3.7 g of salt per 100 g, the product provides roughly 15 % of the recommended maximum daily sodium intake, which can raise blood pressure and should be limited for people with hypertension.

Is Back Bacon Rashers suitable for specific dietary patterns such as keto, gluten‑free, or vegetarian?

The bacon is very low in carbs, making it compatible with a ketogenic diet and it contains no gluten‑containing ingredients, but because it is pork it is unsuitable for vegetarian, vegan or halal diets.

Sainsbury's • 300g

Back Bacon Rashers

Fish Meat Eggs

Product Insights

Back Bacon Rashers are unsmoked pork back bacon slices, belonging to the meat family according to the PNNS classification. They deliver a high protein content (≈24 g per 100 g) and virtually no sugars, but they also contain elevated levels of fat (22.7 g), saturated fat (8.8 g) and salt (3.7 g, high) which drives the poor Nutri‑Score of E and the Eco‑Score of F. The product is classified as NOVA 3, includes preservatives (sodium nitrite, potassium nitrate) and an antioxidant (sodium ascorbate), so while it fits low‑carb diets, the added additives and high salt make it less suitable for heart‑healthy eating.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal303 kcal

Fat22.7 g

Saturated Fat8.8 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Compared with the average values for similar meat products, this back bacon contains far less sugar (0.25 g vs 2.15 g) but considerably more fat (22.7 g vs 12.38 g), saturated fat (8.8 g vs 4.21 g) and slightly higher salt (3.7 g vs 3.21 g).

Ingredients

British Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate

84%

35%

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Frequently Asked Questions

Everything you need to know about Back Bacon Rashers.

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Sainsbury's • 300g

Back Bacon Rashers

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal303 kcal

Fat22.7 g

Saturated Fat8.8 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Ingredients

British Pork (87%), Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.