YUM & YAY • 200g
Milled golden flaxseed
Product Insights
Milled golden flaxseed is a 100% flaxseed product that belongs to the cereals and potatoes group and is classified as a minimally processed food (NOVA 1). It earns a top Nutri-Score of A thanks to its exceptionally high fiber (35.7 g) and protein (19.1 g) levels, very low sugar (0.7 g) and salt (0.16 g) content. However, its fat content is very high at 37.5 g per 100 g, providing 512 kcal, which may be a concern for calorie-controlled diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food in its category, this flaxseed contains far less sugar (0.7 g vs 9 g) and salt (0.16 g vs 2.96 g) but about five times more fat (37.5 g vs 6.94 g).
Ingredients
100% Flaxseed.
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Frequently Asked Questions
Everything you need to know about Milled golden flaxseed.
