
Product Insights
Tesco Quinoa And Bulgar Wheat is a ready‑to‑eat grain blend featuring cooked white and red quinoa combined with cooked bulgur wheat. It falls under the Cereals and potatoes food group, carries a Nutri‑Score of B and is placed in NOVA group 3, indicating moderate processing without added additives. The product is low in fat, saturated fat, sugars and salt relative to typical grain products, yet it supplies moderate carbohydrates, modest protein and contains gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average grain‑based foods, this mix provides only about 1 g of sugar per 100 g (vs 9 g average), 3 g of fat (vs 6.94 g), 0.4 g of saturated fat (vs 165.82 g) and 0.03 g of salt (vs 2.96 g), making it markedly lower in these components.
Ingredients
Cooked White Quinoa (42%) [Water, White Quinoal, Cooked Bulgur Wheat (40%) [Water, Bulgur Wheat], Cooked Red Quinoa (16%) [Water, Red Quinoal, Vegetable Oil [Sunflower Oil and/or Rapeseed Oil].
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Frequently Asked Questions
Everything you need to know about Tesco Quinoa And Bulgar Wheat.












