
Product Insights
Wholemeal, Seeds and Grains Loaf is a wholemeal bread that belongs to the Cereals and potatoes group, specifically the Bread sub-category. It carries a Nutri-Score of A but is classified as an ultra-processed product (NOVA 4) due to refined wheat flour, added emulsifiers and other processing aids. Nutritionally it provides high fiber (6.4 g) and protein (11.6 g) per 100 g, low sugar (2.7 g), moderate salt (0.96 g) and a moderate fat level, yet the presence of additives tempers its otherwise healthy profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average 100 g of bread, this loaf delivers about 30 % fewer calories (≈256 kcal vs 349 kcal), 43 % less sugar (2.7 g vs 4.8 g), 76 % less salt (0.96 g vs 3.95 g), while offering roughly 15 % more protein (11.6 g vs 9.9 g) and 18 % more fiber (6.4 g vs 5.38 g).
Ingredients
wholemeal wheat flour, water, mixed seeds (8%) (pumpkin seed, sunflower seed, brown linseed, millet, poppy seed), mixed grains (6%) (wheat flakes, pearl barley), yeast, flour, emulsifiers (mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids), spirit vinegar, barley malt flour, rapeseed oil, flour treatment agent (ascorbic acid).
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Frequently Asked Questions
Everything you need to know about Wholemeal, Seeds and Grains Loaf.













