Tesco • 400g
Organic chickpeas in water
Product Insights
Organic Chickpeas in Water is a canned legume product classified under the Legumes PNNS group, offering a plant‑based source of protein and fiber. It carries a Nutri‑Score of A and belongs to NOVA group 1, reflecting its minimal processing and overall low levels of fat (2.2 g), saturated fat (0.3 g), sugar (0.4 g), and salt (0.1 g) per 100 g. However, its protein content (6.7 g) is modest compared with typical canned legumes and the carbohydrate level (13.6 g) remains notable, which may be a consideration for low‑carb eaters.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned legume, this product contains dramatically less fat, sugar, salt and calories, while providing similar fiber but about half the protein.
Ingredients
Organic Chickpeas, Water.
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Frequently Asked Questions
Everything you need to know about Organic chickpeas in water.
