Question 1

Why does Tesco Lactose Free Greek Yogurt receive a Nutri‑Score of C, and which nutrients are responsible for this rating?

Accepted Answer

The Nutri‑Score algorithm penalises high levels of saturated fat and total fat; although the yogurt is low in sugar and salt, its 9.9 g of fat per 100 g, of which 6.9 g are saturated, generates enough negative points to keep the overall score at C despite the good protein content.

Question 2

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

Accepted Answer

With only 3.3 g of sugar and 0.18 g of salt per 100 g, the yogurt is relatively low in both nutrients, making it generally acceptable for diabetic and hypertensive individuals when consumed in moderation, but its high saturated fat should still be considered in the overall dietary plan.

Question 3

Is the lactase enzyme used in this yogurt a concern for people with milk allergies or for vegans?

Accepted Answer

Lactase is a microbial enzyme added to break down lactose and does not contain milk proteins, so it does not trigger a milk‑protein allergy; however, the product itself is made from cow’s milk, so it remains unsuitable for anyone allergic to milk, and while the enzyme is usually derived from non‑animal sources, the overall product cannot be classified as vegan.

Tesco • 400 g

Tesco Lactose Free Greek Yogurt

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