
Product Insights
Tesco Gouda is a 250 g pack of full‑fat Dutch cheese, sliced and made from cow's milk. It provides a high amount of protein and calcium but also contains a high level of saturated fat and a moderate amount of salt while having virtually no sugar. Classified as a processed cheese (NOVA group 3) in the Milk and dairy products family, it carries a Nutri‑Score of D, reflecting its energetic density and saturated‑fat content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese values, this Gouda contains more fat (29.9 g vs 25.0 g), more saturated fat (20.7 g vs 15.3 g) and higher energy (362 kcal vs 323 kcal), but it has lower salt (1.35 g vs 3.31 g) and no sugars.
Ingredients
Gouda (_Milk_).
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Frequently Asked Questions
Everything you need to know about Gouda.








