Covent Garden Soup Co • 2 x 280 g
Mushroom soup
Product Insights
Covent Garden Soup Co.'s Mushroom soup is a plant‑based, vegetable‑based soup (PNNS groups: Fruits and vegetables; Soups) that carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. The soup is low in sugars (0.18 g per 100 g) and modest in calories (≈35 kcal per 100 g), while providing 31 % mushroom, yet its protein (1.3 g) and fiber (0.86 g) are below average for soups and it contains a moderate amount of salt (0.46 g per 100 g). It is vegan, contains no additives, and uses rapeseed oil and cornflour as thickeners, making it suitable for plant‑based diets but less ideal for those seeking high protein or low‑sodium options.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average soup, this mushroom soup provides only 0.18 g of sugars and 0.46 g of salt per 100 g, well below the category averages of 3.73 g sugar and 1.72 g salt.
Ingredients
Water, Mushroom (31%), Potato, Onion, Brown Rice, Cornflour, Mushroom Stock [Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour], Rapeseed Oil, Salt, Parsley, Garlic Puree, Black Pepper
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Frequently Asked Questions
Everything you need to know about Mushroom soup.
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